Local Seminars I'm teaching:
Would you like to have a group learn some of my material and perspectives?
Email me at to talk details.
Topics I commonly teach/speak on:
Your Unique Motherhood Journey- why you aren't screwing anything up
Beginning Nutrition for Young Girls and Teens: Learning to nourish your body and find JOY in it
Your Struggles are your GIFTS (Focus on PTSD and Anxiety)- shifting your perspective from victim, to victor
How to pair your foods for natural sustained ENERGY
Business Owners, Entrepreneurs, and World Changers: HOW to sustain the energy to fulfill your mission
Gaining a Mind-Body connection to achieve your goals faster and sustain good energy through change
Facing FEARS and learning to change your mindset to Curiosity and lose anxiety
How to have feel Balance as a Momprenuer- taking out the BS, and stating TRUTH