• xo Robyn

Meal Planning helps my teenagers feel secure

Updated: Jun 28, 2021

As I made our meal plan yesterday for the upcoming week, I asked my teenage daughters who were lounging nearby if they cared if I made a meal plan or not.

The conviction in which they responded blew me away.

Here is how it went down:

"So, do you guys care about having a meal plan on the fridge every week?"


I know that for my own health, and my own sanity and budget, meal planning is essential for the lifestyle and goals we have chosen. End of story.

I created a Meal Planning 101 blog post you can LEARN to meal plan from HERE:


And you can also download my free Meal Planning Blueprint HERE:

Cheers to less stress for our teens, and better nutrition for their changing bodies and futures!

all my best

xo Robyn

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