As I made our meal plan yesterday for the upcoming week, I asked my teenage daughters who were lounging nearby if they cared if I made a meal plan or not.
The conviction in which they responded blew me away.
Here is how it went down:
"So, do you guys care about having a meal plan on the fridge every week?"
I know that for my own health, and my own sanity and budget, meal planning is essential for the lifestyle and goals we have chosen. End of story.
I created a Meal Planning 101 blog post you can LEARN to meal plan from HERE:
And you can also download my free Meal Planning Blueprint HERE:
Cheers to less stress for our teens, and better nutrition for their changing bodies and futures!
all my best