What I learned about the pelvic floor

What I’ve learned about the pelvic floor... I have learned SO much about this HUGE piece of the human body and energy flow puzzle, and so many of you have reached out to me regarding specific pieces I've shared- and I felt to make a video sharing what I know so far that I believe affects men AND women.

This information and experience has been mind blowing to me. I hope it helps you! Tag, share, whatever!

Did you know waking up to pee at night is NOT normal?

Did you know jaw pain can be symptomatic of pelvic floor pain too? Lets talk about it-




Here is a link to the probiotic I mention at the end:

https://www.amazon.com/Vitamin-Bounty-Pro-Probiotic-Prebiotics/dp/B01EY4X8WO




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